wellbeing

It’s estimated that one-in-three women and one-in-five men have an episode of major depression by the age of 65.

Types of therapy are about as different as the people who use it.

Family relationships are on many people’s minds during the holiday season as sounds and images of happy family celebrations dominate the media. Anyone whose experiences don’t live up to the holiday […]

For consumers of festive beverages, the news is bad: this holiday season, Guinness may not be on tap and glass for bottling wine is scarce. Climate disasters, like British Columbia’s floods, have further weakened already […]

For relatives who live far apart, holiday rituals may be the glue that holds the family together.

Does money, even when borrowed, make us happier – or does the state of owing money add to our dissatisfaction and stress?

In this new study, mindfulness-based intervention in schools did not move the needle on teen anxiety, depression, or body image problems.

The world economy is often measured in terms of money, but is this the best method?