subconscious Neuropsych Practicing Skills In Your Sleep Can Be as Effective as Physical Training Just imagining movement fires the same neurons as if we were actually moving. A new study shows we can wake our sleeping mind to practice motor skills in our dreams.
Neuropsych Practicing Skills In Your Sleep Can Be as Effective as Physical Training Just imagining movement fires the same neurons as if we were actually moving. A new study shows we can wake our sleeping mind to practice motor skills in our dreams.