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David Goggins
Former Navy Seal
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Liv Boeree
International Poker Champion
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Amaryllis Fox
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Chris Hadfield
Retired Canadian Astronaut & Author
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How metacognition, thinking about thinking, can help improve your life

Studies reveal the impact of strategic thinking on studying and other areas of life.

Pixabay

Metacognition, thinking about how you think, has been shown to help students improve their grades. Stanford University researchers published a new study that outlines a 15-minute thinking hack that led to an average improvement of one third of a letter grade for the participants. 

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