reduce stress Neuropsych 15 minutes of solitude “deactivates” your stress, researchers find Boredom has benefits. New research finds that device-free solitude deactivates high arousal emotions while reducing stress and promoting relaxation.
Neuropsych 15 minutes of solitude “deactivates” your stress, researchers find Boredom has benefits. New research finds that device-free solitude deactivates high arousal emotions while reducing stress and promoting relaxation.
