Tim Ferriss shares a bounty of strategies to help you really and truly overcome procrastination. And if it doesn't do it for you, hey, at least you just killed 10 minutes.
Procrastination hits everyone, although perhaps that wording is wrong. It’s an internal force rather than an external one that acts on you – and that’s great news because it means getting past the thumb-twiddling is just a matter of having an actionable plan.
According to Pulitzer winner Charles Duhigg, the art of focus is training your mind to know what it can safely ignore.
We all get the same amount of hours in a day. Some people definitely seem to have more. Writers like Steven King and James Patterson, performers like Beyoncé, filmmakers who release a new blockbuster or shoe-gazing comedy every year, and world leaders who are across all of humanity’s problems. Even some humble ordinary folks seem to get more done than appears possible, but 24 hours is the contract our planet signed with the sun so there it is, cut and dried.