Hygge and Friluftsliv Are More Than Trends—They're Philosophies

There is no end to philosophies on living a good life, just as there is no end to those wanting to sell you a program for doing so.

Photo by Yingchou Han on Unsplash.

There is no end to philosophies on living a good life, just as there is no end to those wanting to sell you a program for doing so, in the form of a book or through coaching. The world moves so fast, the story goes, and so we need to reconnect with nature. Forest bathe. Long walks. Declutter. Meditate.

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