Can You Fix a Broken Heart by Writing about It?

Break-ups can be bad for your health. But new research shows that writing about your separation can improve cardiac health—as long as you write in a certain way. 

Writing in our diary may be good for our heart, quite literally.

Going through a separation, a divorce, or even just a bad break-up can feel earth shattering and soul destroying. As if this wasn't enough, separating from your loved one can also wreak havoc on your health.

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