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An expert's take on how to ace your exams through mindfulness.
05 September, 2019
- Being here and in the present is a necessity, if you want to excel in any situation.
- Author Logan Thompson explores in his new book how mindfulness is one of the most important aspects of test taking.
- Mindfulness is something that anyone can take up.
Existential dread, meet astronomical wonder.
03 September, 2019
- The universe is huge, and we're not. This fact has given rise to countless existential crises.
- You don't have to be left in dread after looking at the night sky, however.
- Astronomer Michelle Thaller has an excellent meditation on why the vastness of space can be revitalizing.