Self-Motivation
David Goggins
Former Navy Seal
Career Development
Bryan Cranston
Actor
Critical Thinking
Liv Boeree
International Poker Champion
Emotional Intelligence
Amaryllis Fox
Former CIA Clandestine Operative
Management
Chris Hadfield
Retired Canadian Astronaut & Author
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How to use mindfulness to boost your standardized test performance

An expert's take on how to ace your exams through mindfulness.

Photo by Lacie Slezak on Unsplash
  • Being here and in the present is a necessity, if you want to excel in any situation.
  • Author Logan Thompson explores in his new book how mindfulness is one of the most important aspects of test taking.
  • Mindfulness is something that anyone can take up.
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This incredible meditation will help solve your existential dread

Existential dread, meet astronomical wonder.

Ken Crawford
  • The universe is huge, and we're not. This fact has given rise to countless existential crises.
  • You don't have to be left in dread after looking at the night sky, however.
  • Astronomer Michelle Thaller has an excellent meditation on why the vastness of space can be revitalizing.
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