How to use mindfulness to boost your standardized test performance

An expert's take on how to ace your exams through mindfulness.

Photo by Lacie Slezak on Unsplash
  • Being here and in the present is a necessity, if you want to excel in any situation.
  • Author Logan Thompson explores in his new book how mindfulness is one of the most important aspects of test taking.
  • Mindfulness is something that anyone can take up.
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consciousness neuroscience meditation mindfulness mind brain mindfullness

This incredible meditation will help solve your existential dread

Existential dread, meet astronomical wonder.

Ken Crawford
  • The universe is huge, and we're not. This fact has given rise to countless existential crises.
  • You don't have to be left in dread after looking at the night sky, however.
  • Astronomer Michelle Thaller has an excellent meditation on why the vastness of space can be revitalizing.
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astronomy philosophy literature mindfullness meditation