Some anxieties are essential, and for millennia they kept our ancestors alive. But there's another type of anxiety that we can actually do away with—and it's defeated via hope.
In this refreshing take on the utility of hope, Princeton research scholar Victoria McGeer explains that there's a difference between blind hope and practical hope. The latter means taking a clear-eyed view of potential disappointment, knowing that there may be failure, and then putting your anxieties offline by trusting in the elements that are beyond your control. Trust is a critical feature of human social life, and we're often obligated to trust in uncertain circumstances: trust your kids, trust that stranger, trust your neighbor. Hope, when done properly, can fortify trust, reduce anxiety, and actually give you the tools to cope with disappointment. This video was filmed as part of the Los Angeles Hope Festival, a collaboration between Big Think and Hope & Optimism.