‘No one should be doing the ketogenic diet,’ says top U.S. cardiologist

Ketosis is known to work wonders in terms of short-term weight loss. But what about the diet’s effects over the long term?

Maybe it's time to start eating bread again. (Image: Creative Commons/Big Think)
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How the Keto diet—even without exercise—slays the opposition

An American research team wanted to know which combination of diet and exercise has the most beneficial results on metabolic syndrome in 10 weeks.

Bacon, or jog? Ideally both. (Images: Left, Cookbookman17 via Flickr. Right, Shutterstock)

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Ketogenic Diets Have "Profound Effect on Brain Function," Studies Find

Molecular biologists are hopeful about the results, but a long road lies ahead—so far this diet has only worked proven wonders on mice.

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