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A new study from Singapore found that intermittent fasting increases neurogenesis.
08 April, 2020
- Rats that fasted for 16 hours a day showed the greatest increase in hippocampal neurogenesis.
- If true in humans, intermittent fasting could be a method for fighting off dementia as you age.
- Intermittent fasting has previously been shown to have positive effects on your liver, immune system, heart, and brain, as well as your body's ability to fight cancer.
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