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Take one long stroll, four times a week.
12 October, 2018
- Doctors in Shetland, Scotland can now give nature prescriptions to their patients.
- It's believed to be the first program of its kind in the U.K., and it comes with a year-long calendar of outdoor recommendations.
- The evidence for the benefits of nature on mental and physical health are numerous.
life natural health care (industry) ecotherapy mental ... youtube.com (shetland/scotland) bbc patients 2018 news surprising science lifestyle healthy living video