Self-Motivation
David Goggins
Former Navy Seal
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Bryan Cranston
Actor
Critical Thinking
Liv Boeree
International Poker Champion
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Amaryllis Fox
Former CIA Clandestine Operative
Management
Chris Hadfield
Retired Canadian Astronaut & Author
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How Having a Happy Spouse Can Improve Your Health

Forget multi-vitamins, pick up a happy spouse instead. This study suggests the enormous upward effect of having a partner who has a happy nature.

A study of 1,981 middle-aged heterosexual couples revealed that people who had happy spouses were notably more likely to report better health over time.

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