Fruit juice can be twice as harmful as soda

No one should be drinking more than 8oz. a day. Here's why.

  • A new study finds that the risk of all-cause mortality from over-consumption of fruit juice is significant.
  • Other sugared beverages are still bad for you, but too much fruit juice is actually worse.
  • Fructose, "real" or "natural," is still fructose and problematic.
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