Whether You Believe You Can or Believe You Can't, You're Right!

Kyle Maynard is a photographer, wrestler, and inspiration machine. Here's how he pursued his passion and helped others along the way.

Life advice is awesome under one condition only: when it's being given by someone who has truly lived. That's Kyle Maynard defined. At 26 years old, Maynard became the first quadruple amputee to ascend Mount Kilimanjaro without the aid of prosthetics. He's an award-winning mixed martial arts athlete, best-selling author, and Arnold freakin' Schwarzenegger has described him as "the real deal." But Maynard didn't always believe he would have a life like this. He talks us through two key moments in his youth where he felt a sense of hopelessness, and shares how he shook fear and doubt, and found the mindset that has been his path to success.

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Heading a Soccer Ball Causes Instant Brain Changes in Young Players

A new study finds that even one season of football can affect a child’s brain. But soccer isn’t safe, either. 

Most children are expected to play team sports, whether they are athletic or not. Usually, sports are thought to instill character traits like fair play, grit, teamwork, and hustle. Not only that, but in the US and indeed many nations around the world, childhood obesity is a serious and growing problem. You would think sports were the best way to combat this. Some studies have even pointed to physical activity and recess helping to soothe the symptoms of ADHD, anxiety, depression, and more.

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