flow state

Altered states of consciousness are documented across cultures, from shamans to Silicon Valley coders. As different as these experiences seem, there are four neurological features they all have in common.

Nothing kills creativity like overthinking it. Jumping from anecdote to anecdote from his incredible career, Ethan Hawke illustrates why letting your subconscious steer the ship will get you to a more honest, creative place than your intellect ever could.