Epicurus and the atheist's guide to happiness

Seek pleasure and avoid pain. Why make it more complicated?

Credit: Antonio Masiello via Getty Images
  • The Epicureans were some of the world's first materialists and argued that there is neither God, nor gods, nor spirits, but only atoms and the physical world.
  • They believed that life was about finding pleasure and avoiding pain and that both were achieved by minimizing our desires for things.
  • The Epicurean Four Step Remedy is advice on how we can face the world, achieve happiness, and not worry as much as we do.
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