Think happy, be happy? Maybe not. Harvard psychologist Susan David examines the backlash effect of forced positivity in our lives.
Some days it can feel like we’re living inside an overly sincere Hallmark card. The dominant messaging in western societies is: Be happy. Don’t worry. It will be alright. Just reach for happiness. Take your destiny into your own hands. The people close to you, to whom you can tell your worries, they smile and a speech bubble floats from their mouth saying: ‘Think positive!’ Somewhere, a Disney bird is chirping.