Not much is happening in self-isolation. So why are you still so tired?

Thankfully, there are ways to combat mental and physical fatigue, even in isolation.

  • With tens of millions of Americans sheltering at home, many people feel exhausted.
  • Reasons range from a lack of routine, emotional uncertainty, poor nutrition, and alcohol abuse.
  • Keeping your daily habits in place as much as possible is important for combating lethargy.
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