Taking a nap sharpens your brain, suggests new science

A new study finds that naps bring cognitive benefits.

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  • Researchers find that daytime naps help your brain deal with unconscious information.
  • A short sleep can improve brain processing speed.
  • Scientists looked at how subjects performed on tasks they were not consciously aware of.
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The Sanskrit effect: How verbal recitation boosts cognitive function

Now, you can add chanting to your brain training regimen.

Handwritten Sanskrit script. (Image: Shutterstock)

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