breathing Health 4 breathing techniques to get you through high-stress moments You’re always in control of your breath. Neuropsych How We Breathe Affects Our Thoughts and Emotions, Northwestern Researchers Find Inhaling through the nose activates the regions of the brain associated with memory and emotion.
Health 4 breathing techniques to get you through high-stress moments You’re always in control of your breath.
Neuropsych How We Breathe Affects Our Thoughts and Emotions, Northwestern Researchers Find Inhaling through the nose activates the regions of the brain associated with memory and emotion.