Self-Motivation
David Goggins
Former Navy Seal
Career Development
Bryan Cranston
Actor
Critical Thinking
Liv Boeree
International Poker Champion
Emotional Intelligence
Amaryllis Fox
Former CIA Clandestine Operative
Management
Chris Hadfield
Retired Canadian Astronaut & Author
Learn
from the world's big
thinkers
Start Learning

Can You Fix a Broken Heart by Writing about It?

Break-ups can be bad for your health. But new research shows that writing about your separation can improve cardiac health—as long as you write in a certain way. 

Writing in our diary may be good for our heart, quite literally.

Going through a separation, a divorce, or even just a bad break-up can feel earth shattering and soul destroying. As if this wasn't enough, separating from your loved one can also wreak havoc on your health.

Keep reading Show less
Quantcast