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Playing and being creative shouldn't stop when you grow up.
27 March, 2020
- Growing up doesn't mean your life has to be all about work.
- Studies have shown that playing and being creative has numerous health benefits for adults of all ages.
- Simple exercises like drawing, finishing a puzzle, or taking breaks outdoors can have a positive impact on your life.
<p>Peter Pan had the right idea: growing up is overrated. As adults we often forget to stop and have fun in between paying bills and being productive members of society. We're often stressed about our lives and the world around us, and after a while that mental anguish starts to take a toll on our bodies. There have been countless studies on the power of play and of mental and physical exercise. Here are some "childish" activities you should be doing to strengthen your mind, distract you from work, and keep you feeling young at heart.</p>
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