Mindfulness Training in Teens Fails to Show Any Benefit in New Study

In this new study, mindfulness-based intervention in schools did not move the needle on teen anxiety, depression, or body image problems.

Photo: Thomas Leuthard / Flickr

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Your 'big break' can happen at any point of your career, Boston researchers say

It takes "deliberate practice," though, to increase your odds of attaining success.

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