Best-selling author Gretchen Rubin emphasizes that achieving lasting change requires not only commitment but also an understanding of habit formation, encouraging us to take initial steps toward a healthier future.

This class, featuring insights from Michael Strahan and Ginni Rometty, emphasizes learning from failure, building resilience through relationships, and fostering a growth mindset, ultimately equipping participants with strategies to thrive amidst uncertainty and embrace personal and professional growth.