You've got 10 minutes with Einstein. What do you talk about? Black holes? Time travel?
Why not gambling? The Art of War? Contemporary parenting?
Each week, host Jason Gots surprises some of the world's brightest minds with ideas they're not at all prepared to discuss. Join us and special guests Neil Gaiman, Alan Alda, Salman Rushdie, Margaret Atwood, Richard Dawkins, Maria Popova, Mary-Louise Parker, Neil deGrasse Tyson and many more...
Joseph Goldstein – Lighten Up: mindfulness, enlightenment, and everyday life
One of the most influential Buddhist teachers and writers of the past half-century, Joseph Goldstein helped bring Vipassana (insight) practice to the West. We talk about love, pop-mindfulness, and how even a philosopher can learn to quiet the mind.
- Neuroscience's romance with meditation
- Puppy videos as a deep spiritual practice
- How the "retreat" was born
Love, money, health, great sex, peace of mind—however you define it, happiness in this world is impermanent and unreliable. But we're all invested in the illusion that we're just one career move or one Amazon purchase away from permanent bliss.
To quote Darth Vader: Search your feelings—you know it to be true. Life is sometimes exhilarating and sometimes devastating, but it's always, always in flux.
This is the first noble truth of Buddhism. That everything in this life is unreliable and unsatisfactory. Maybe it doesn't sound to you like the beginning of a message of hope, but that's exactly what it is. A couple millennia ago the Indian prince Siddhartha Gautama, better known as Buddha, offered anyone who would listen a system of training the mind to free it from the suffering that comes from clinging to impermanent things, like how many followers you have on Instagram.
My guest today is Joseph Goldstein. He's one of the most influential Buddhist teachers and writers of the past half-century. In 1975, Along with Sharon Salzberg and Jack Kornfield, he co-founded the Insight Meditation Society in Barre Massachusetts. Since then, he has done immeasurable good worldwide with his books, dharma talks, and meditation retreats. Four decades ago he started a journey he's still on today, helping westerners—very much including myself—benefit from the Buddha's ancient insights and techniques.
Joseph's latest book, MINDFULNESS: a practical guide to awakening, is his magnum opus: the distilled wisdom of four decades of teaching and practice.
The catacombs of Paris. Secret graffiti beneath NYC. The hidden cities of Cappadocia. Writer and explorer Will Hunt is your philosophical tour guide to what lies beneath.
- "The surface of the earth is where we're rational . . . Part of us dreads the chaos, and part of us is always attracted to it."
- "There were these things hanging from the ceiling…long strands of bacteria called "snotsicles"… But at our feet was a natural stream that had been running through Brooklyn forever."
- "It's…about death. Undergoing a death. We're going into the other world and then retreating to the surface… changed in some way."
The 8th century AD was a tough time to be a genius from a poor family in China. Poet and novelist Ha Jin on the tortured life of the legendary drunken poet Li Bai. Also: panpsychism, the value of idleness, and humanities education in America today.
- "I knew in the case of Li Bai, I should follow the poems. Every masterpiece by him would be kind of a small crisis…a center for drama in his life."
- "There are people who want a different kind of fulfillment. Society should be open to that. In the long run, you don't know—maybe those idlers can produce more for the society."
Man-Booker prizewinning author Marlon James in a freewheeling game of verbal ping-pong on African mythology, '80's hip hop, heavy metal, tattoos, and billionaire philanthropy.
- "Black Leopard, Red Wolf" has been compared to "Lord of the Rings" and "Game of Thrones", but it's something entirely different.
- Growing up gay in a deeply religious Jamaica and writing his way out of there.
- Trickster narrators, truths you have to sort out for yourself.
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