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Karden Rabin

Karden Rabin is the co-author of The Secret Language of the Body and co-founder of Somia International.

A man with a shaved head and a beard is wearing a green button-up shirt and standing against a plain background.

A collage of clock faces—one depicting cavemen, another showing hands typing on a laptop, and a blank clock—symbolizes the hyperefficient evolution of work over time.

5 ways to escape “survival mode” and reduce stress at work

These practical strategies can help you conquer burnout and achieve a state of calm and focused productivity.