Chris Bailey

Chris Bailey is a productivity expert, and the bestselling author of two books about productivity: Hyperfocus, and The Productivity Project. Chris writes about productivity at Alifeofproductivity.com, and speaks to organizations around the globe on how they can become more productive, without hating the process. He is the author of the 2022 book How to Calm Your Mind: Finding Presence and Productivity in Anxious Times.

Neuropsych

Stress can build up inside us over time. Here’s what happens when it goes unrelieved.

When we don’t find ways to relieve chronic stress, personal burnout is the likely consequence.