Caitlin Krause
Caitlin Krause founded the consultancy MindWise and teaches about wellbeing and technology at Stanford University. Her books include Designing Wonder, Mindful by Design, and Digital Wellbeing: Empowering Connection With Wonder and Imagination in the Age of AI. She has advised organizations including LinkedIn, Google, TED, and the U.S. State Department. caitlinkrause.com

Rather than allowing technology to exacerbate stress and disconnection, we can use it to actively support our wellbeing.