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5 neuroscience reality checks, from a top neuroscientist
In his new book, The Deep History of Ourselves, Joseph LeDoux explains where we come from.

Brain sculpture is part of a piece titled 'Homage to Thomas Browne' at Hay Hill, Norwich, Norfolk, England, UK.
- In his latest book, neuroscientist Joseph LeDoux challenges current assumptions about emotions and consciousness.
- LeDoux investigates the origins of life on this planet dating back four billion years.
- His book is a reminder that humans share the planet with a diverse array of animals and that, while unique, consciousness is not the only trait worth celebrating.
In his new book, The Deep History of Ourselves: The Four-Billion-Year Story of How We Got Our Conscious Brains, neuroscientist Joseph LeDoux assigns himself the simple tasks of explaining how consciousness developed and redefining how we create and experience emotions.
Obviously, I'm being facetious. There's nothing simple about these tasks, yet in LeDoux's capable hands the reader is led, step by step, through the past four billion years of life on this planet. Consciousness, a phenomenon responsible for your ability to read and understand these words (as well as much, much more), often feels like a given, yet that's only because human life is short and evolution is so very long.
LeDoux writes about history splendidly. In his last book, Anxious (which I write about here and here), he investigates the development of nervous systems, entertaining the prospect that anxiety and fear are not innate physiological states but rather assembled experiences that can be sorted through and overcome. Throughout the book he overturns common assumptions about behavior and cognition.
Ditto Deep History. LeDoux writes that consciousness is "often a passive observer of behavior rather than an active controller of it." This conflicts with the assumption that every decision we make is of our own volition. He also argues that emotions "are cognitively assembled states of autonoetic consciousness," products of the same processes experienced via higher-order circuitry. Emotions are not separate from thoughts; they too are created in our nervous system by the same mechanisms.
From a 30,000-foot view, this makes sense. Humans did not arrive on the planet whole-cloth. We are constructed from parts that started self-assembling billions of years ago, the consequence of billions of years of chemistry, biology, and physiology. Deep History is an engrossing investigation of the human condition through the lens of ancient evolutionary history.
No single summation could suffice to cover this book's depth and complexity, nor should it—some arguments take time to unfold. Below are five fascinating passages pulled from the brain of one of the most thoughtful neuroscientists alive.
Survival precedes behavior.
It's easy to believe there's a reason for every action, yet reason comes after the survival instinct. Humans do many things for seemingly strange (or no) reason, only later attempting to explain the cognitive process that led to the action—filling in a psychological gap rather than actually defining the event. The mind likes to insert itself in places even—and especially—when it's late to the game.
"Behavior is not, as we commonly suppose, primarily a tool of the mind. Of course, human behavior can reflect the intentions, desires, and fears of the conscious mind. But when we go deep into the history of behavior, we can't help but conclude that it is first and foremost a tool of survival, whether in single cells or more complex organisms that have conscious control over some of their actions. The connection of behavioral to mental life is, like mental life itself, an evolutionary afterthought."
Neuroscience is, relatively speaking, still new.
It is common to assign certain brain regions as responsible for the creation and/or management of functions, which is a bit misleading. As far as neuroscience has advanced the field is still in its infancy. Brain scans track blood flow; that does not mean specific functions are limited to that region. (Of course, as LeDoux's friend and mentor, Michael Gazzaniga (listen to my interview with him here) has shown in his work in split-brain patients, localization does matter in certain regards; LeDoux even co-wrote a book with him on the topic.)
"Functions are not, strictly speaking, carried out by areas, or even by neurons in areas. They come about by way of circuits that consist of ensembles of neurons in one area that are connected by nerve fibers of axons to ensembles in other areas, forming functional networks. As with other features, the wiring pattern of sensory and motor systems is evolutionarily conserved across the vertebrates."
Don't get comfortable.
We like to believe ourselves to be separate from our environment. This is a false assumption. Life has always been about the interaction of species within their environment. Humans are no different. As everyone on the planet is experiencing the consequences, to varying degrees, of climate change, Darwinian fitness matters. Those trying to coast by on previous standards might find themselves in a rough situation.
"What works in a given environmental situation is determined by natural selection, but as the environment changes, or the group moves to a new niche, new traits become important and previously useful traits become detriments."
Pain is a state of mind.
LeDoux writes that pain and pleasure are often treated as emotions, but that's not quite true. There are no specific receptors for fear, joy, or anger. By contrast, certain receptors are activated when experiencing pain or pleasure, yet even those are subjective. For example, certain painful sensations are required for one person's erotic pleasure, while in others those same sensations might be translated as traumatic. Even chronic pain, it turns out, can be overridden at times.
"If a person with chronic pain is distracted by a funny joke, he does not experience the pain while laughing. The nociceptors are still responding, but the subjective pain is not noticed."
Humans are unique. So is every species.
Many people believe Homo sapiens represent the apex of the animal world. Some even believe we have a divine mandate to lord over other species. In reality, we are a quick blip in the long history of species. LeDoux points out factors that truly make humans unique—language, autonoesis, complex emotions. He also warns against the dangers of anthropocentrism and anthropomorphism. Fitness means adapting to the environment. Over the course of the last century we've arguably accomplished the opposite.
"Differences, while important in defining a species, do not endow some with greater value than others in the vast scheme of life. We may prefer the kind of life we lead, but in the end there is no scale, other than survivability, that can measure whether ours is a better or worse kind of life, biologically speaking, than that of apes, monkeys, cats, rats, birds, snakes, frogs, fish, bugs, jellyfish, sponges, choanoflagellates, fungi, plants, archaea, or bacteria. If species longevity is the measure, we will never do better than ancient unicellular organisms."
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Stay in touch with Derek on Twitter and Facebook. His next book is Hero's Dose: The Case For Psychedelics in Ritual and Therapy.
Archaeologists identify contents of ancient Mayan drug containers
Scientists use new methods to discover what's inside drug containers used by ancient Mayan people.
A Muna-type paneled flask with distinctive serrated-edge decoration from AD 750-900.
- Archaeologists used new methods to identify contents of Mayan drug containers.
- They were able to discover a non-tobacco plant that was mixed in by the smoking Mayans.
- The approach promises to open up new frontiers in the knowledge of substances ancient people consumed.
PARME staff archaeologists excavating a burial site at the Tamanache site, Mérida, Yucatan.
Credit: WSU
Why cities are critical to achieving a carbon-neutral world
In May 2018, the city of Paris set an ambition to be carbon-neutral by 2050.
- Countries, governments and companies are aligning on a need for net-zero - and this is an opportunity to rethink decarbonizing our cities.
- There is no "one-size-fits-all" solution – each city's needs must be at the heart of developing integrated energy solutions.
- A city can only decarbonize through collaboration between government, the private sector, and local communities.
Japanese government appoints new "Minister of Loneliness"
While not the first such minister, the loneliness epidemic in Japan will make this one the hardest working.
Minister Tetsushi Sakamoto
- The Japanese government has appointed a Minister of Loneliness to implement policies designed to fight isolation and lower suicide rates.
- They are the second country, after the U.K., to dedicate a cabinet member to the task.
- While Japan is famous for how its loneliness epidemic manifests, it isn't alone in having one.
The Ministry of Loneliness
<iframe width="730" height="430" src="https://www.youtube.com/embed/I5FIohjZT8o" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><p><a href="https://www.jimin.jp/english/profile/members/114749.html" target="_blank" rel="noopener noreferrer">Tetsushi Sakamoto</a>, already in the government as the minister in charge of raising Japan's low birthrate and revitalizing regional economies, was appointed this <a href="https://www.japantimes.co.jp/news/2021/02/21/national/japan-tackles-loneliness/" target="_blank" rel="noopener noreferrer">month</a> to the additional role. He has already announced plans for an emergency national forum to discuss the issue and share the testimony of lonely <a href="https://www.japantimes.co.jp/news/2021/02/12/national/loneliness-isolation-minister/" target="_blank" rel="noopener noreferrer">individuals</a>.</p><p>Given the complexity of the problem, the minister will primarily oversee the coordination of efforts between different <a href="https://www.insider.com/japan-minister-of-loneliness-suicides-rise-pandemic-2021-2" target="_blank" rel="noopener noreferrer">ministries</a> that hope to address the issue alongside a task <a href="https://www.japantimes.co.jp/news/2021/02/21/national/japan-tackles-loneliness/" target="_blank" rel="noopener noreferrer">force</a>. He steps into his role not a moment too soon. The loneliness epidemic in Japan is uniquely well known around the world.</p><p><a href="https://en.wikipedia.org/wiki/Hikikomori" target="_blank" rel="noopener noreferrer"><em>Hikikomori</em></a><em>,</em> often translated as "acute social withdrawal," is the phenomenon of people completely withdrawing from society for months or years at a time and living as modern-day hermits. While cases exist in many <a href="https://www.frontiersin.org/articles/10.3389/fpsyt.2019.00247/full" target="_blank" rel="noopener noreferrer">countries</a>, the problem is better known and more prevalent in Japan. Estimates vary, but some suggest that one million Japanese live like this and that 1.5 million more are at <a href="https://www.nationalgeographic.com/photography/article/japan-hikikomori-isolation-society" target="_blank" rel="noopener noreferrer">risk</a> of developing the condition. Individuals practicing this hermitage often express contentment with their isolation at first before encountering severe symptoms of loneliness and <a href="https://www.sciencedaily.com/releases/2020/01/200110155241.htm" target="_blank" rel="noopener noreferrer">distress</a>.</p><p><a href="https://en.wikipedia.org/wiki/Kodokushi" target="_blank" rel="noopener noreferrer"><em>Kodokushi</em></a>, the phenomenon of the elderly dying alone and remaining undiscovered for some time due to their isolation, is also a widespread issue in Japan that has attracted national attention for decades.</p><p>These are just the most shocking elements of the loneliness crisis. As we've discussed before, loneliness can cause health issues akin to <a href="https://www.inc.com/amy-morin/americas-loneliness-epidemic-is-more-lethal-than-smoking-heres-what-you-can-do-to-combat-isolation.html" target="_blank" rel="noopener noreferrer">smoking</a>. A lack of interaction within a community can cause social <a href="https://bigthink.com/in-their-own-words/how-religious-neighbors-are-better-neighbors" target="_self">problems</a>. It is even associated with changes in the <a href="https://bigthink.com/mind-brain/loneliness-brain" target="_self">brain</a>. While there is nothing wrong with wanting a little time to yourself, the inability to get the socialization that many people need is a real problem with real <a href="https://bigthink.com/mind-brain/brain-loneliness-hunger" target="_self">consequences</a>.</p>The virus that broke the camel's back
<iframe width="730" height="430" src="https://www.youtube.com/embed/Hp-L844-5k8" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><p> A global loneliness pandemic existed before COVID-19, and the two working in tandem has been catastrophic. </p><p>Japanese society has always placed a value on solitude, often associating it with self-reliance, which makes dealing with the problem of excessive solitude more difficult. Before the pandemic, 16.1 percent of Japanese seniors reported having nobody to turn to in a time of need, the highest rate of any nation <a href="https://www.japantimes.co.jp/news/2021/02/21/national/japan-tackles-loneliness/" target="_blank" rel="noopener noreferrer">considered</a>. Seventeen percent of Japanese men surveyed in 2005 said that they "rarely or never spend time with friends, colleagues, or others in social groups." This was three times the average rate of other <a href="http://www.oecd.org/sdd/37964677.pdf" target="_blank" rel="noopener noreferrer">countries</a>. </p><p>American individualism also creates a fertile environment for isolation to grow. About a month before the pandemic started, nearly<a href="https://www.npr.org/sections/health-shots/2020/01/23/798676465/most-americans-are-lonely-and-our-workplace-culture-may-not-be-helping" target="_blank" rel="noopener noreferrer"> 3 in 5</a> Americans reported being lonely in a <a href="https://www.cigna.com/about-us/newsroom/studies-and-reports/combatting-loneliness/" target="_blank" rel="noopener noreferrer">report</a> issued by Cigna. This is a slight increase over previous studies, which had been pointing in the same direction for years. </p><p>In the United Kingdom, the problem prompted the creation of the Jo Cox Commission on Loneliness. The commission's <a href="https://www.ageuk.org.uk/globalassets/age-uk/documents/reports-and-publications/reports-and-briefings/active-communities/rb_dec17_jocox_commission_finalreport.pdf" target="_blank" rel="noopener noreferrer">final report </a>paints a stark picture of the U.K.'s situation in 2017, with millions of people from all parts of British society reporting feeling regular loneliness at a tremendous cost to personal health, society, and the economy.</p><p>The report called for a lead minister to address the problem at the national level, incorporating government action with the insights provided by volunteer organizations, businesses, the NHS, and other organizations on the crisis's front lines. Her Majesty's Government acted on the report and appointed the first Minister for Loneliness in <a href="https://time.com/5248016/tracey-crouch-uk-loneliness-minister/" target="_blank" rel="noopener noreferrer">2018</a>, <a href="https://en.wikipedia.org/wiki/Tracey_Crouch" target="_blank" rel="noopener noreferrer">Tracey Crouch</a>, and dedicated millions of pounds to battling the problem. </p><p>The distancing procedures necessitated by the COVID-19 epidemic saved many lives but exacerbated an existing problem of loneliness in many parts of the world. While the issue had received attention before, Japan's steps to address the situation suggest that people are now willing to treat it with the seriousness it deserves.</p><p>--</p><p><em>If you or a loved one are having suicidal thoughts, help is available. The suicide prevention hotline can be reached at 1-800-273-8255.</em></p>How art and design can rebuild a community
MIT professor Azra Akšamija creates works of cultural resilience in the face of social conflict.
