Yoga, More Reasons To Do It
A new study comparing yoga practitioners and habitual exercisers found that the former had a lower prevalence of joint pain and headaches, better coping skills, and more...
What's the Latest Development?
Various studies have shown short-term physical and psychological benefits from yoga. Now new research has compared long-time practitioners of yoga to habitual exercisers. "The yoga practitioners reported lower prevalence of joint pain and headaches than those who engaged in cardiovascular exercise and weight training. They also had higher scores for mindfulness and coping skills, and lower scores for perceived stress, compared with the exercise group."
What's the Big Idea?
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This economy has us in survival mode, stressing out our bodies and minds.
- Economic hardship is linked to physical and psychological illness, resulting in added healthcare expenses people can't afford.
- The gig economy – think Uber, Lyft, TaskRabbit, Handy – is marketed as a 'be your own boss' revolution, but it can be dehumanizing and dangerous; every worker is disposable.
- The cooperative business model can help reverse wealth inequality.
Meanwhile, Spaniards are the least likely to say their culture is superior to others.
- Survey by Pew Research Center shows great variation in chauvinism across Europe.
- Eight most chauvinist countries are in the east, and include Russia.
- British much more likely than French (and slightly more likely than Germans) to say their culture is "superior" to others.
A new study explores how certain personality traits affect individuals' attitudes on obesity in others.
- The study compared personality traits and obesity views among more than 3,000 mothers.
- The results showed that the personality traits neuroticism and extraversion are linked to more negative views and behaviors related to obesity.
- People who scored high in conscientiousness are more likely to experience "fat phobia.
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