Stress is as Contagious as the Common Cold
Researchers at two universities are confirming what many of us probably already believed about stress -- it's highly, highly contagious.
What's the Latest?
Researchers at both St. Louis University and the University of California - San Francisco have found proof of what many of us probably already believed about stress -- it's highly contagious. The SLU study focused on the concept of secondhand stress. In their experiment, subjects were forced to watch stressful situations such as a man defending himself against false accusation. The researchers found that viewers "caught" the defendant's stress, evidenced by heightened cortisol levels in both. The UCSF study similarly found stress to be contagious, this time between babies and their mothers:
“Our research shows that infants ‘catch’ and embody the physiological residue of their mothers’ stressful experiences,” [said] lead researcher Sara Waters.
What's the Big Idea?
Scientists have long wondered about the mechanics of how emotions transfer from one person to another. The researchers at SLU came to the conclusion that stress is carried through the senses -- from facial expressions and body language to the nuances of speech. Although stress can transferred between strangers, both studies found the link to be greater between family members. The UCSF study found that mothers placed under stressful conditions would transfer those feelings upon being reunited with their infants, proving that it doesn't take mature brainpower to contract feelings of anxiety. Like the SLU researchers, the team at UCSF believe stress travels through the senses -- in this instance, through touch.
Keep Reading at Yahoo! UK & Ireland
Photo credit: Tigger11th / Shutterstock
International poker champion Liv Boeree teaches decision-making for Big Think Edge.
Discover the holistic and all-encompassing philosophies of the ancient East.
- Taoist philosophy teaches its adherents the paradoxical action of non-action.
- Over three thousand years ago, the I Ching conceptualized binary code and influenced major asian religions
- Ram Dass and Herman Hesse synthesized western scientific and philosophic views with traditional eastern religions to inform their teachings.
One way to limit clutter is by being mindful of your spending.
- Overbuyers are people who love to buy — they stockpile things as a result. These are individuals who are prone to run out of space in trying to store their stuff and they may even lose track of what — and how much of what — they have.
- One way overbuyers can limit their waste, both money and space wise, is by storing items at the store, and then buy them when they really need them.
- Underbuyers tend to go to extraordinary lengths to not buy things. They save money and do fewer errands, however, they often make do with shabby personal items. They may also, when they finally decide to go out to buy a product, go without entirely because the item may no longer be available.
SMARTER FASTER trademarks owned by The Big Think, Inc. All rights reserved.