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Want to Be Zen as F*Ck? Try Rage Yoga.

"Rage Yoga" is a new yoga movement that includes drinking beer, yelling out obscenities and a heavy metal soundtrack.  

While there are numerous health benefits that come with practicing yoga, it’s not for everyone.  To some, it can be slow, too quiet, and even boring. It can also be hard to distance yourself from the turbulence of everyday life and to disappear into the peaceful state yoga requires. To address this dissonance between yoga and modern life, a professional contortionist in Canada has created a new yoga movement called “Rage Yoga”. Practicing Rage Yoga includes drinking beer, yelling out obscenities, and a heavy metal soundtrack.  The mantra of the new movement – “get zen as fuck”.


Sending a #rageyoga mat to @KellyRipa. I hope she likes it! pic.twitter.com/n5j5DPf4zI

— RageYoga (@RageYoga) March 16, 2016

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