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How Stereotypes Threaten Your Brain's Well-Being
It doesn't matter if negative stereotypes are false. They still harms anyone subjected to them because of how the brain reacts, internalizing the feeling of being excluded from a certain group. According to Columbia University psychologist Valerie Purdie Greenaway, that can sap your workplace performance, your ability to concentrate, and your ability to be authentic with others. Everyone eventually experiences what it's like to be on the outside of a group, as well as on the inside of one. But it's worth knowing what the harms of being unfairly treated are. They go much deeper than hurt feelings.