Superhumans: The remarkable brain waves of high-level meditators

People who have meditated for thousands of hours exhibit a remarkable difference in their brainwaves.

Daniel Goleman: My co-author of the book Altered Traits is a neuroscientist, Richard Davidson. He has a lab at the University of Wisconsin. It’s a very large lab, he has dedicated scanners, he has about 100 people working there, and he was able to do some remarkable research where he flew Olympic level meditators—who live in Nepal or India typically, some in France—he flew them over to the lab and put them through a protocol in his brain scanners and did state-of-the-art tests and the results were just astounding. We found, for example, or he found that their brain waves are really different.

Perhaps the most remarkable findings in the Olympic level meditators has to do with what’s called a gamma wave. All of us get gamma for a very short period when we solve a problem we’ve been grappling with, even if it’s something that’s vexed us for months. We get about half second of gamma; it’s the strongest wave in the EEG spectrum. We get it when we bite into an apple or imagine biting into an apple, and for a brief period, a split-second, inputs from taste, sound, smell, vision, all of that come together in that imagined bite into the apple. But that lasts very short period in an ordinary EEG.

What was stunning was that the Olympic level meditators, these are people who have done up to 62,000 lifetime hours of meditation, their brainwave shows gamma very strong all the time as a lasting trait just no matter what they’re doing. It’s not a state effect, it’s not during their meditation alone, but it’s just their every day state of mind. We actually have no idea what that means experientially. Science has never seen it before.

We also find that in these Olympic level meditators when we asked them, for example, to do a meditation on compassion their level of gamma jumps 700 to 800 percent in a few seconds. This has also never been seen by science. So we have to assume that the special state of consciousness that you see in the highest level meditators is a lot like something described in the classical meditation literatures centuries ago, which is that there is a state of being which is not like our ordinary state. Sometimes it’s called liberation, enlightenment, awake, whatever the word may be we suspect there’s really no vocabulary that captures what that might be. The people that we’ve talked to in this Olympic level group say it’s very spacious and you’re wide open, you’re prepared for whatever may come, we just don’t know. But we do know it’s quite remarkable.

People who have meditated for thousands of hours exhibit a remarkable difference in their brainwaves. Psychologist and author Daniel Goleman says we can actually see what happens in the heads of those who have achieved "enlightenment" and the results are unprecedented in science.

LinkedIn meets Tinder in this mindful networking app

Swipe right to make the connections that could change your career.

Getty Images
Sponsored
Swipe right. Match. Meet over coffee or set up a call.

No, we aren't talking about Tinder. Introducing Shapr, a free app that helps people with synergistic professional goals and skill sets easily meet and collaborate.

Keep reading Show less

10 books to check out from Jordan Peterson's 'Great Books' list

The Canadian professor has an extensive collection posted on his site.

Jordan Peterson with Carl Jung and the cover art of Jaak Panksepp's 'Affective Neuroscience' (Image: Chris Williamson/Getty Images/Big Think)
Personal Growth
  • Peterson's Great Books list features classics by Orwell, Jung, Huxley, and Dostoevsky.
  • Categories include literature, neuroscience, religion, and systems analysis.
  • Having recently left Patreon for "freedom of speech" reasons, Peterson is taking direct donations through Paypal (and Bitcoin).
Keep reading Show less

Scientists claim the Bible is written in code that predicts future events

The controversy around the Torah codes gets a new life.

Michael Drosnin
Surprising Science
  • Mathematicians claim to see a predictive pattern in the ancient Torah texts.
  • The code is revealed by a method found with special computer software.
  • Some events described by reading the code took place after the code was written.
Keep reading Show less

Should you invest in China's stock market? Know this one thing first.

Despite incredible economic growth, it is not necessarily an investor's paradise.

Videos
  • China's stock market is just 27 years old. It's economy has grown 30x over that time.
  • Imagine if you had invested early and gotten in on the ground floor.
  • Actually, you would have lost money. Here's how that's possible.