Surprising Science

Can a psychology that aims to change cognition and emotion be effective in such an overwhelming world? A psychologist explains the case for an acceptance-based approached to therapy.

Surprising Science

If we don’t solve problems of the human heart and head, there is no technological solution so great that it can prevent a world of suitcase bombs.

Surprising Science

From smoking cessation to depression, Steven Hayes explains why ACT has the ability to treat people suffering from all sorts of psychological issues.

Surprising Science

Too many people are striving for a quick and dirty way to feel hedonistic bliss without accepting the negative feelings they have, says Steven Hayes.