Forty percent of Americans sleep less than seven hours per night, and that's a problem.

You may have heard of a new kind of therapy from your more “new age” friends, “Sensory Deprivation Tanks”. While it sounds like a form of torture that might have […]

If you're constantly tired because you can't break your bad sleeping patterns, this super smart Sunrise Pillow might put you back in the game.

Study reveals that most of us want more rest and would rather rest alone.