Coffee and Green Tea may lower death risk for some adults.

Tea and coffee have known health benefits, but now we know they can work together.


Photo by NIKOLAY OSMACHKO from Pexels
  • A new study finds drinking large amounts of coffee and tea lowers the risk of death in some adults by nearly two thirds.
  • This is the first study to suggest the known benefits of these drinks are additive.
  • The findings are great, but only directly apply to certain people.
Keep reading Show less

How do pandemics end? History suggests diseases fade but are almost never truly gone

Instead of looking forward, we should be consulting the past.

Andrew Redington/Getty Images

When will the pandemic end? All these months in, with over 37 million COVID-19 cases and more than 1 million deaths globally, you may be wondering, with increasing exasperation, how long this will continue.

Keep reading Show less

6 easy ways to transition to a plant-based diet

Your health and the health of the planet are not indistinguishable.

Credit: sonyakamoz / Adobe Stock
  • Transitioning to a plant-based diet could help reduce obesity, cardiovascular disease, and type 2 diabetes.
  • Humans are destroying entire ecosystems to perpetuate destructive food habits.
  • Understanding how to properly transition to a plant-based diet is important for success.
Keep reading Show less

How music therapy benefits the autistic brain

While the benefits of music therapy are well known, more in-depth research explores how music benefits children with autism.

Credit: insta_photos on Adobe Stock
  • Music is used in many different therapies. Used in conjunction with traditional therapies, music therapy benefits us in a variety of different ways.
  • According to a 2004 study, music intervention used with children and teens with ASD (autism spectrum disorder) can improve their social behaviors, increase focus and attention, and reduce their anxiety and improve body awareness.
  • Various music therapy activities and tools can be used to help improve the quality of life of children with autism.
Keep reading Show less

What does kindness look like? It wears a mask.

Northwell Health CEO Michael Dowling has an important favor to ask of the American people.

  • Michael Dowling is president and CEO of Northwell Health, the largest health care system in New York state. In this PSA, speaking as someone whose company has seen more COVID-19 patients than any other in the country, Dowling implores Americans to wear masks—not only for their own health, but for the health of those around them.
  • The CDC reports that there have been close to 7.9 million cases of coronavirus reported in the United States since January. Around 216,000 people have died from the virus so far with hundreds more added to the tally every day. Several labs around the world are working on solutions, but there is currently no vaccine for COVID-19.
  • The most basic thing that everyone can do to help slow the spread is to practice social distancing, wash your hands, and to wear a mask. The CDC recommends that everyone ages two and up wear a mask that is two or more layers of material and that covers the nose, mouth, and chin. Gaiters and face shields have been shown to be less effective at blocking droplets. Homemade face coverings are acceptable, but wearers should make sure they are constructed out of the proper materials and that they are washed between uses. Wearing a mask is the most important thing you can do to save lives in your community.
Keep reading Show less
Quantcast