How Transformative Tech Can Revolutionize Behavior Change

Whether you're hatching "new-you" resolutions or need to end a bad habit, there's a world of transformative wellness tech at your fingertips. Though some of it may shock you – literally.

Willow Group, a company that aims to leverage technology to bring people peace of mind, is led by CEO Nichol Bradford. She is the first to admit that nothing replaces human connection, but the other side of the coin is that we don’t live in an all-or-nothing world; there can be a suite of tools to help people cope in their lives. If your loved ones can support you in breaking a bad habit, for example, that’s excellent. You could meditate and read to expand your understanding of what’s beneath your bad habit. Or, another tool in the box is the Pavlock.

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