Sleep

Sleep

A blue-walled hallway with white trim features several doorways in a row, with large fluffy clouds filling the rooms beyond.
4mins
Have you ever woken up after a dream and thought to yourself, “That made absolutely no sense”? According to modern neuroscience, there’s a reason why dreams feel so abstract and bizarre. Two sleep experts discuss.
Unlikely Collaborators
A digital illustration of a human brain next to a crescent moon on a dark background.
3mins
Sleeping better helps you think better, which helps you live better. Three experts explain why quality sleep is imperative to brain function, problem solving, communication, and more.
Unlikely Collaborators
The words boost your brain on a yellow background.
3mins
Want to be more intelligent? Here’s why you should hit the gym, according to neuroscientist Wendy Suzuki.
A surreal painting shows a large distorted human face with closed eyes, supported by sticks, floating above a calm landscape with a boat and building in the background.
4mins
Ancient societies revered dreams. Modern science tells us why.
Silhouette of a person with outstretched hands pressed against a red, translucent surface.
6mins
This is not your average dream interpreter. Nightmares, as explained by a neuroscientist.
9mins
Stress shrinks your brain. Neuroscientist Lisa Genova explains how to strengthen it.
cognitive decline
9mins
Only 2% of Alzheimer’s is 100% genetic. The rest is up to your daily habits.