Sleep

Sleep

Three people standing on the inside of a clock illustrating an article on daylight saving time.
Daylight saving time was first implemented during the first world war to take advantage of longer daylight hours and save energy. While this made a difference when we heavily relied on coal […]
A person lying in bed lacking sleep due to daylight saving time.
These studies are only the tip of the iceberg, with adverse consequence of the time change ranging from student test scores to stock market returns.