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Long Term Memory
18mins
“We know that as little as 10 minutes of walking can improve your mood, that is getting that bubble bath with the dopamine, serotonin, endorphins going, anybody can do that.”
Memory takes effort, and our brains know it.
Why does the DMT experience feel so familiar to some people — even those who are trying the psychedelic for the first time?
Over time, different structures in the brain come to play unique roles in the storage and retrieval of long-term memories.
To prevent overloading the memory system, the brain may have a mechanism that tosses out certain types of memories.
the human brain remains highly responsive to sound during sleep, but it does not receive feedback from higher order areas — sort of like an orchestra with “the conductor missing.”
7mins
It’s not a glitch in the matrix. It’s not the Mandela effect. There’s actually a scientific reason you remember things wrong.