Life Hacks

Life Hacks

a sign that says personal growth and development.
“Whatever the mind can conceive and believe, it can achieve."
a group of people standing around a blue object.
Considering the perspectives of others has important benefits for individuals and for society. There is one easy way to do it.
John Templeton Foundation
a notebook with a colorful dotted line on it.
If you’re trying to break a bad habit or start a good one, psychologists have some tips.
a man sleeping in a bed with a clock.
Like toddlers, adults can also get "overtired."
Forgetfulness isn't always a "glitch" in our memories; it can be a tool to help us make sense of the present and plan for the future.
You don’t have to “feel the burn” to see improvements to your health and well-being.
boredom
When boredom creeps in, many of us turn to social media. But that may be preventing us from reaching a transformative level of boredom.
The brain is highly plastic — the more we do a particular action, the more we change its makeup. Money is a great motivator for habit-forming actions.
Million Stories
Unplugging only ignores the hard work of overcoming your distractions.
arguing
Arguments are a normal and often healthy part of a relationship. It all depends on picking the right kind of arguments, though.
Wearable technology can help increase lifespan by changing what we know about our dietary needs and creating new ways to exercise.
swearing
Profanity offers surprising benefits. But why?
Sludge may be inevitable, but there are better ways to manage such frictions in our daily lives.
Sleeping beauty sleeps in an enchanted forest.
The road to happiness is indirect and full of frustration.
Relationship advice
A recent study illuminated surprising differences in how men and women seek help when struggling with relationships.