Flow

Flow

A woman in a light pink dress sits indoors sewing, surrounded by soft furnishings, with a blue-white chalk circle drawn around her upper body.
In this excerpt from How to Live a Meaningful Life, Bill Burnett and Dave Evans discuss how flow transforms ordinary moments into deeply human experiences.
Pain makes sense from an evolutionary perspective. What's puzzling is why so many of us choose to seek out painful experiences.
John Templeton Foundation
Why does creative flow feel so good?
Flow occurs when a task’s challenge is balanced with one’s skill.