Tim Spector

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Tim Spector

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Tim Spector is a Professor of Epidemiology at King’s College London, director of the Twins UK study, scientific co-founder at ZOE, and one of the world’s most-cited scientists. He's also the author of the bestsellers, Spoon-Fed, The Diet Myth, Food for Life, and Ferment. 

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An older man sits on a chair in front of a white backdrop, surrounded by bookshelves in a modern, well-lit room with brick walls and wooden floors.
1hr 13mins
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Full Interview
The hidden link: Depression, processed food, and your gut microbiome
Tim Spector breaks down the science of how gut microbes produce the chemicals that shape your mood, your immune system, and your cognitive health.
Tim Spector
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