Flow State

Flow State

Two scenes: Top shows climbers on an ice-covered terrain, embodying fun and success. Bottom captures an airplane in flight against a clear sky.
Fun in business is no laughing matter — it can create a golden strategic advantage and bring serious success in the long term.
A silhouette of a human head with swirling arrows inside the brain, illustrating a concept of circular thought or mental processes.
8mins
"If you're interested in human performance, what you want is something that's reliable and repeatable, and thus you want neurobiology because neurobiology gives you mechanism."
A red flower with a green stem and leaf drawn using overlapping scribbled lines on a black background.
17mins
“Anxiety is focused on things that are important to you in life. That is the key.”
Two silhouetted figures on a slope; one pushes a large green sphere uphill, while the other lightly kicks a small green ball downhill against a gray grid background.
Unconsidered productivity might leave you moving efficiently in the entirely wrong direction.
Collage featuring a person sleeping at a desk, a hand holding a hotel bell, and sharks. The title "The Night Crawler" appears at the top.
Welcome to The Nightcrawler — a weekly newsletter from Eric Markowitz covering tech, innovation, and long-term thinking.
Abstract illustration of a partial human head with geometric shapes and interconnected lines extending from the top.
From flow to emotional intelligence, these insightful books feature actionable advice you can try out today.
When you can't enter flow, you can still lean on your internal rhythm.
Black and white engraving-style illustration of a human eye in close-up, with detailed lines depicting the iris, pupil, and eyelids—capturing the intense focus and clarity of the flow state.
‘Flow state’ is a peak performance mental state experienced by the world's highest achievers. Learn how it works in just 7 minutes.
John Templeton Foundation
Because there's not enough Walden pond to go around.
boost performance
6mins
You can learn things 250% faster by unlocking your ‘flow state.’
Experiencing flow state
Experiences that put you in a state of flow are shown to override PTSD and heartbreak.
A person stands inside a glowing circle with sparks flying around in arcs, capturing the essence of "What is flow state," as the word "FLOW" appears in bold white letters across the center.
Peak performance mind hack explained in 7 minutes.