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Behavior Change
6mins
Daily habits can help you thrive or quietly turn into addictions. The difference is how your brain handles cues, routines, and rewards. Three experts explain how to work with your wiring instead of against it.
Unlikely Collaborators
5mins
We’ve all tried to win an argument by bringing up statistics that support our view. But here’s why that doesn’t work, according to a neuroscientist.
8mins
The “compliment sandwich” technique doesn’t actually work. Wharton professor Adam Grant on how to give feedback that will actually help others reach their full potential.
3mins
Short-term thinkers take shortcuts. Take the long path instead, explains futurist Ari Wallach.
3mins
The US reduced smoking rates from 50% to 15% with a simple habit hack.
John Templeton Foundation
6mins
Half our day is spent not living in the moment. Here’s how to change that.