alone
The best treatment for depression lies in our evolutionary history
Thanks in no small part to the digitization of our social lives, depression is becoming a bigger and bigger issue in western societies. So how do we reverse it?
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Your Brain Interprets Prolonged Loneliness as Physical Pain – Why?
Scientists are finding that loneliness has real medical consequences, and the brain sees it as pain.
Why Spending Time Alone Is The Best Way to Rest
Study reveals that most of us want more rest and would rather rest alone.