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The Science of Lucid Dreaming

Think you don't dream? Everyone has 3 to 7 dreams a night on average. Lucid dreaming means that you can control your dreams--with a little practice. AsapSCIENCE provides a helpful overview on the research into lucid dreaming and how you can turn your nightmares into a choose-your-own-adventure film.  

Image credit: 2493/Flickr

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