benefits
There’s a dark side to mindfulness meditation
Mindfulness meditation works wonders for people with internalizing disorders, such as anxiety and depression. But what about people with externalizing disorders?
Joining a Fraternity May Hurt GPA but Can Boost Future Income by 36%, Says Study
A study reveals the unexpected financial benefits of joining a fraternity.
How reading rewires your brain for higher intelligence and empathy
Get lost in a good book. Time and again, reading has been shown to make us healthier, smarter, and more empathic.
5 Ways Playing Chess Can Boost Your Mind and Your Life
The benefits of actively playing chess are supported by numerous studies.